This breakfast bowl is simple, satisfying, and kind to a sensitive stomach. It leans on full-fat cottage cheese for creamy texture and steady energy, then adds fresh berries, a touch of honey, and nutty hemp seeds for balance. It’s an easy way to get around 28 grams of protein without cooking. If you’re taking a GLP-1 medication or just prefer slower-digesting meals, the casein-rich cottage cheese helps keep you full for hours. Best of all, it’s fast to make and easy to customize. What Makes This Special This bowl is built for comfort, protein, and ease. Full-fat cottage cheese provides…